Everyday Yoga & Mindfulness for Everyday People 

Yoga & Mindfulness relieve stress, restore inner balance, and bring vitality and strength to the mind and body. 

New to Yoga?
No problem! 
Drop in on a Slow or Core I class  
Slow- moves slowly and mindfully emphasizing the calming and meditative qualities of yoga.  
Core I- is a moderate paced class emphasizing core strengthening and overall stretching.
Locals 1st class is free!

Interested in Mindfulness?
Drop in on Thursdays 8am ongoing mindfulness class or sign up for one of the monthly Saturday classes.

Life can get out of hand with crazy schedules and endless to do lists.  It's easy to feel stressed and out of balance.  

As soon as you walk down the path toward indyYoga you will start to unwind. 

The welcoming space with radiant bamboo floors and a beautiful mountain view create an atmosphere for relaxation and renewal. 

Our friendly and skilled instructors will guide you through a yoga practice that will release your stress, clear your mind and renew your spirit. 

indyYoga 4270 VT Rt.100 Duxbury,VT  802-922-3106

Summer Schedule

6/21/15-9/23/15

Weekly Drop In Classes 

Sunday

9:30-10:45a  Slow  Indy
4:30-6p  Ashtanga  Annie
        
Monday
8-9:15a  Core I  Faith 
 
Tuesday         
5:30-6:30p  Core I  Indy
7:00-8:15p  Flow II  Indy     

Wednesday  
8am-9:15a  Slow  Indy 
6:30-8:00p  Ashtanga  Annie
*SUP Yoga 6-7:15pm 6/24-8/19

Thursday
8-9a  Mindfulness  Indy
*12-1pm Outdoor Yoga in July
5:30-6:45p  Core II  Indy
 
Friday
8-9:15a  Flow I/II  Indy  
12-1:00p  Core I  Indy
 
Saturday
9-10:15a  Flow I/II  Varies 

 *SUP Yoga- More info

 *Outdoor Yoga- More info

The studio has mats and props or feel free to bring your own.  Wear comfy clothes and don't eat much before class.

Class Pricing

Locals- 1st  free!

Drop-in   $13

  Student  $10

10-class pass $110

  Seniors 55+ $100 

  Students $90

20-class pass $210

  Seniors 55+ $195

  Students $175

Scholarship and Work Exchange Available Contact Indy at indyyoga@comcast.net

RESERVE NOW 

Acu-Yoga Retreat 

Sept.11-13

w/Kerry Jenni L.Ac. & Indy Ewald 

Traditional Chinese medicine meets yoga in our all inclusive, holistic health retreat.

Good Commons- A beautiful, solar powered, eco-retreat center in Plymouth,VT

More info

Reserve Now

 Space is limited!

Special Event

Al Fresco Yoga & Dinner

Fri. Aug.14 6-9pm

More info.

Reserve Now


SUP Yoga 

Every Wed. 6-7:15pm

Blueberry Lake Warren,VT

Breathe the fresh air and experience a deep connection to nature as you float your yoga on the peaceful and beautiful Blueberry Lake.

Bring your own board or rent one from Clearwater Sports. 

Haven't tried Stand Up Paddleboard?

Come at 5:30pm before the class and learn how. It's easy!

More info

Register @ ClearWater Sports

 Outdoor Yoga in Waterbury

Thursdays in July noon-1pm 

Everyone Welcome!

 Donation based class

More Info