indyYoga 4270 VT Rt.100 Duxbury,VT  802-922-3106

Everyday Yoga & Mindfulness for Everyday People 

Yoga & Mindfulness relieve stress, restore inner balance, and bring vitality and strength to the mind and body. 

New to Yoga?
No problem! 
Drop in on a SlowFlow I, or Core I class  

Locals 1st class is free!

Interested in Mindfulness?
Check out our offerings for the Fall

Life can get out of hand with crazy schedules and endless to do lists.  It's easy to feel stressed and out of balance.  

As soon as you walk down the path toward indyYoga you will start to unwind. 

The welcoming space with radiant bamboo floors and a beautiful mountain view create an atmosphere for relaxation and renewal. 

Our friendly and skilled instructors will guide you through a yoga practice that will release your stress, clear your mind and renew your spirit. 

Autumn Drop in Schedule 9/22-12/21/16

Studio Closed for Thanksgiving Weekend 11/24-11/27

Studio Closing 12/21/16


9:30-10:45a  Slow  Indy
8:00-9:15a  Yoga w/Weights Faith 
5:30-6:45p Flow I Misa 

5:30-6:30p  Core I  Indy

8:00-9:15a  Slow  Indy 
Noon-1:00p Flow I/II Misa
6:00-7:15p  Flow I/II Annie

8-9am Mindfulness Meditation
5:30-6:45p  Core I/II Indy
8:00-9:15a  Flow I/II  Indy  
Noon-1:00p  Core I  Indy

9:00-10:15a  Flow I/II  Varies

The studio has mats and props or feel free to bring your own.  Wear comfy clothes and don't eat much before class.

Class Pricing

Pay in the studio or Online

Locals- 1st  free!

Drop-in $13  Student  $10

5 class pass $55

10 class pass $110

  10 class pass seniors 55+ $100 

 10 class pass students $90

Yoga for Special Needs Training
20hr Foundations Course
Fri-Sun. Nov. 4-6
w/Elizabeth Goranson
of Stretch What Matters
for more info
Relax, Nourish, Heal
Beyond Mindfulness Based Stress Reduction Workshop w/Anthony Quintiliani
Saturday 11/12 
10:30-12:30pm & 1:30-3:30pm 
Sponsored by Hannah's House
Pre-register w/Hannah's House
802-496-9715 x.2

Family Yoga

Sat.11/19 10:45-11:30am w/Misa

This is a fun class for the whole family! Space is limited $15/family~Reserve your space now!

Bring your 3-6 yr olds and enjoy the benefits of yoga together through song, playful movement, and games.
No prior experience with yoga is necessary.

More info

Restorative Yoga  w/Therapeutic Massage &
Live harp
Fri. Dec.2 6-8pm
No experience necessary

Women's Yoga Retreat

Tulum, Mexico

Jan.21-28, 2017