Everyday Yoga for Everyday People 

indyYoga 4270 VT Rt.100 Duxbury,VT  802-922-3106

Life can get out of hand with crazy schedules and endless to do lists.  It's easy to feel stressed and out of balance.

Yoga is the perfect antidote.

As soon as you walk down the path toward indyYoga you will start to unwind.  The welcoming space with radiant bamboo floors and a beautiful mountain view create an atmosphere for relaxation and renewal.  Our friendly and skilled instructors will guide you through a yoga practice that will release your stress, clear your mind and renew your spirit.

New to Yoga?
No problem! 
Drop in on a 
Slow, Chair or Core I class.  
Slow- moves slowly and mindfully emphasizing the calming and meditative qualities of yoga.  
Chair- moves slowly and mindfully with the support of the chair to stretch, strengthen and relax.
Core I- is a moderate paced class emphasizing core strengthening and overall stretching.

Locals 1st class is free!

Community Supported Yoga  

indyYoga was born out of a collective desire for a dedicated space for yoga in our community.  Thank you to everyone who contributed to bringing our community yoga space to life!  

Namaste to all who come to class; members of the yoga mat club; artisans who bartered or discounted their services; volunteers; and dedicated instructors.

Together we created a community space for relaxation, peace, and well being.

In Love and Appreciation, Indy Ewald

Check out the community page

DROP IN YOGA CLASS SCHEDULE

9/22-12/21/14

Closed 11/25, 11/26, 11/27 for Thanksgiving

Sunday
9:30-10:45a  Slow  Indy 
4:30-6p  Ashtanga  Annie
        
Monday
8-9:15a  Core I  Faith 
9:30-10:30a  Chair  Faith    
5:30-6:20p  Pilates  Becky    
 
Tuesday        
5:30-6:30p  Core I  Indy              

7:00-8:15p  Flow II  Indy     


Wednesday  
8am-9:15a  Slow  Indy 
12-12:50p  Pilates I/II  Becky
6:30-7:30p  Flow I/II  Kate
 
Thursday
8-9a  *Mindfulness  Indy
5:30-6:30p  Core II  Indy
7-8:30p  Ashtanga  Annie    
 
Friday
8-9:15a  Flow I/II  Indy  
12-12:50p  Core I  Indy
 
Saturday
9-10:15a  Flow I/II  Varies 

*Mindfulness by donation

The studio has mats and props or feel free to bring your own.  Wear comfy clothes and don't eat much  before class.

Class Pricing

Locals- 1st  free!

Visitors- 2nd free!

Drop-in   $13

  Student  $10

10-class pass $110

  Seniors 55+ $100 

  Students $90

20-class pass $210

  Seniors 55+ $195

  Students $175

If cost is prohibitive contact me.  We can work it out.  Indy

indyyoga@comcast.net

 Acu-Yoga Workshop

Fri. Nov.14 6-8pm

Intro to the complimentary self healing practices of acupressure and yoga

w/Kerry Jenni MS L.Ac & Indy Ewald

Beginners and up

More info.

Pre-register $40

Restorative Yoga & Therapeutic Massage

Fri. Dec.5 6-8pm

Soothe your holiday spirit with deep relaxation and massage

Beginners and up

More info.

Pre-register $40

New Drop in Classes 

Ashtanga Yoga 

Sun. 4:30-6p 

and

Thurs. 7-8:30p

w/Annie Paradee

Pilates

Mon. 5:30-6:20p

and

Wed. 12-12:50p

w/Becky Widschwenter 

Chair Yoga 

Mon. 9:30-10:30a

w/Faith Bieler