indyYoga 4270 VT Rt.100 Duxbury,VT  802-922-3106

Everyday Yoga & Mindfulness for Everyday People 

Yoga & Mindfulness relieve stress, restore inner balance, and bring vitality and strength to the mind and body. 

New to Yoga?
No problem! 
Drop in on a SlowFlow I, or Core I class  

Locals 1st class is free!

Interested in Mindfulness?
Drop in on our donation based   Mindfulness class Thurs at 8am or sign up for an intro class.

Life can get out of hand with crazy schedules and endless to do lists.  It's easy to feel stressed and out of balance.  

As soon as you walk down the path toward indyYoga you will start to unwind. 

The welcoming space with radiant bamboo floors and a beautiful mountain view create an atmosphere for relaxation and renewal. 

Our friendly and skilled instructors will guide you through a yoga practice that will release your stress, clear your mind and renew your spirit. 

Spring Drop in Schedule 3/20-6/21/16

Sunday 

9:30-10:45a  Slow  Indy
4:30-6:00p  Ashtanga Primary  Annie
        
Monday
8:00-9:00a  Yoga w/Weights Faith 
5:30-6:45p Flow I Misa 

Tuesday         
5:30-6:30p  Core I  Indy
7:00-8:15p  Flow II Heather

Wednesday  
8:00-9:15a  Slow  Indy 
Noon-1:00p Flow I/II Misa
6:00-7:30p  Ashtanga Primary  Annie

Thursday
8:00-9:00a  Mindfulness  Indy
No mindfulness class 5/5
5:30-6:45p  Core II  Indy
 
Friday
8:00-9:15a  Flow I/II  Indy  
Noon-1:00p  Core I  Indy
 
Saturday

9:00-10:15a  Flow I/II  Varies  

The studio has mats and props or feel free to bring your own.  Wear comfy clothes and don't eat much before class.

Class Pricing

Pay in the studio or Online

Locals- 1st  free!

Drop-in $13  Student  $10

10 class pass $110

  10 class pass seniors 55+ $100 

 10 class pass students $90

20 class pass $210

20 class pass seniors 55+ $195

  20 class pass students $175

Scholarship and Work Exchange Available Contact Indy at indyyoga@comcast.net

The Most Relaxing Yoga Ever!

Mother's Day Restorative Yoga w/Therapeutic Massage

Sun. 5/8 2-4pm

Pre-Register $50

Tuscany Yoga Retreat

July 9-17, 2016

www.JayalilaRetreats.com


Tulum Women's Yoga Retreat

Jan.21-28, 2017

www.JayalilaRetreats.com

Thai Massage 

w/Zelda Brooks at indyYoga

zeldabrooks1978@gmail.com

More info